Individual and Couples Counselling

Call Evan Bond on: Telephone: 01453 882700

Are you feeling deeply unhappy? Have you lost your ability to see a clear path through your difficulties? At such a time you can experience a sense of utter helplessness, meaninglessness, or acute loneliness. If any of this is happening for you then counselling might be helpful.

Counselling will provide a safe place within which you can explore your difficult feelings and seek to reduce the pain caused by them.

Some of the issues that Individual counselling can help with are:

• Depression

• Anxiety

• Grief

• Relationship Difficulties

• Addiction

• Childhood Issues

• Low Self-Esteem

• Lack of Self-Confidence

• Separation and Loss

• Sense of Purposeless/Meaninglessness

• Stress

• Anger Management

• Bereavement

Some of the issues that Couples counselling can help with are:

• Lack of communication

• Effect of an affair

• Verbal/physical abuse

• Sexual distress

• Individual differences in the need for emotional closeness and separation

I am an experienced counsellor who is guided by my belief that we each have the inner capacity to find a way of being content in the world. Our task is to be able to see ourselves clearly by recognising the habitual views and behaviours which condition our lives and often cause us unhappiness. Once we see what is happening, and the inevitable outcomes, we can take action which will make us more content.

My education and training embody Western psychology and Buddhist Psychology with the result that I am able to combine the insights of Western psychologists with the compassion and wisdom of Buddhism. This is a combination which encourages a widening of perspective and a consideration of actions and options which might not otherwise be apparent.

“ Only our own searching for happiness prevents us from seeing it “

- Gendun Rinpoche